The race, in three figures
The race, in words
In the Doubles Open division at Bangkok 2025, Shi En Kong & Xing Yu Quek crossed the line in 1:19:14: 60th of 320 mixed teams, faster than 81% of the field.
The burpee broad jumps were where this race was made, 1:08 ahead of the median. Stronger after halfway: 1:42 better against the middle of the field than before it.
Bangkok ran slow: the 342 teams who also raced elsewhere this season were about 1:48 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 5:14v median −0:48
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Block 02 8:15Running 2 5:38v median −0:30
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Block 03 9:30Running 3 5:45v median −0:37
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Block 04 8:05Running 4 5:45v median −0:44
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Block 05 10:30Running 5 5:48v median −0:47
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Block 06 7:43Running 6 5:49v median −0:41
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Block 07 9:02Running 7 5:40v median −0:58
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Block 08 9:31Running 8 5:52v median −1:00
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Mixed · n = 320
A pace, not a person: at every mat, the middle of the 320 mixed teams who finished.