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Thailand / Bangkok 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Cookie Dumlao & Ron Dumlao — Bangkok 2025

Cookie Dumlao Ron Dumlao
Mixed 30-34 n = 416
Finish · net time
1:40:01
+7:54 v median 1:32:07
Course +1:48 v season average ±0:33 · 342 teams
Mixed
271/416
30-34
168/247
Field beaten
35%

The race, in three figures

Field beaten
33%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:16
v median
171/416
Rank
Biggest loss
50m Sled Pull
+0:48
v median
288/416
Rank

The race, in words

1:40:01 at Bangkok 2025 put Cookie Dumlao & Ron Dumlao 271st of 416 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sled pull, 0:48 behind the median. Paced to finish: the second half went 4:28 better against the middle of the field than the first.

Bangkok cost the whole field time: about 1:48 more than the average race this season, going by 342 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 6:56
    v median +1:11
    1000m SkiErg 4:37
    v median +0:01
  2. Block 02 9:20
    Running 2 6:48
    v median +0:47
    50m Sled Push 2:32
    v median +0:10
  3. Block 03 12:31
    Running 3 6:59
    v median +0:43
    50m Sled Pull 5:32
    v median +0:48
  4. Block 04 10:16
    Running 4 6:57
    v median +0:42
    80m Burpee Broad Jump 3:19
    v median −0:16
  5. Block 05 12:00
    Running 5 7:00
    v median +0:35
    1000m Row 5:00
    v median +0:00
  6. Block 06 8:48
    Running 6 7:01
    v median +0:41
    200m Farmers Carry 1:47
    v median −0:08
  7. Block 07 12:24
    Running 7 7:05
    v median +0:40
    100m Sandbag Lunges 5:19
    v median +0:45
  8. Block 08 12:18
    Running 8 7:32
    v median +0:53
    Wall Balls 4:46
    v median −0:04

Roxzone, per block

Approach · Exit 11:01

B1 · 1000m SkiErg
1:44
0:39 1:05
B2 · 50m Sled Push
1:48
0:33 1:15
B3 · 50m Sled Pull
4:19
0:21 3:58
B4 · 80m Burpee Broad Jump
1:07
0:23 0:44
B5 · 1000m Row
0:34
0:08 0:26
B6 · 200m Farmers Carry
0:49
0:28 0:21
B7 · 100m Sandbag Lunges
0:39
0:28 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 413

A pace, not a person: at every mat, the middle of the 413 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:08 behind

Elsewhere

The board

Doubles Open · Mixed at Bangkok 2025

See this race on page 10
Source Official
Event
Bangkok 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB42
Measured against
Mixed · n = 416