The race, in three figures
The race, in words
1:56:35 at Bangkok 2025 put Matthew Ellerby & Courtney Self 362nd of 416 mixed teams in the Doubles Open division.
The runs carried this race: faster than 40% of the field over the eight kilometres, against 3% on the stations. If there was time left out there, it was on the sandbag lunges, 7:04 behind the median. A harder second half: 9:42 more lost to the middle of the field after halfway than before it.
Bangkok ran slow: the 342 teams who also raced elsewhere this season were about 1:48 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 5:57v median +0:12
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Block 02 9:00Running 2 6:04v median +0:03
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Block 03 12:03Running 3 6:16v median +0:00
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Block 04 13:57Running 4 6:26v median +0:11
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Block 05 12:40Running 5 6:34v median +0:09
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Block 06 8:20Running 6 6:28v median +0:08
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Block 07 18:12Running 7 6:34v median +0:09
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Block 08 18:13Running 8 9:31v median +2:52
Roxzone, per block
Approach · Exit 13:27
Against the middle of your field
Mixed · n = 413
A pace, not a person: at every mat, the middle of the 413 mixed teams who finished.