The race, in three figures
The race, in words
1:38:13 at Bangkok 2025 put Graham Standing & Emma Rickaby 204th of 320 mixed teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 1:57. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
Bangkok cost the whole field time: about 1:48 more than the average race this season, going by 342 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:40Running 1 6:41v median +0:39
-
Block 02 8:45Running 2 6:17v median +0:09
-
Block 03 11:46Running 3 6:46v median +0:24
-
Block 04 12:09Running 4 6:44v median +0:15
-
Block 05 12:00Running 5 6:56v median +0:21
-
Block 06 9:16Running 6 6:53v median +0:23
-
Block 07 12:51Running 7 6:59v median +0:21
-
Block 08 12:09Running 8 7:11v median +0:19
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Mixed · n = 320
A pace, not a person: at every mat, the middle of the 320 mixed teams who finished.