The race, in three figures
The race, in words
2:10:57 at Bangkok 2025 put FARHAN NABRAWI & SITI AISHAH SUKRI 311th of 320 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:55 slower than the median. A harder second half: 5:59 more lost to the middle of the field after halfway than before it.
Bangkok cost the whole field time: about 1:48 more than the average race this season, going by 342 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:23Running 1 8:27v median +2:25
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Block 02 11:28Running 2 9:07v median +2:59
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Block 03 15:10Running 3 9:50v median +3:28
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Block 04 14:43Running 4 10:19v median +3:50
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Block 05 15:48Running 5 10:43v median +4:08
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Block 06 12:13Running 6 10:13v median +3:43
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Block 07 17:27Running 7 10:09v median +3:31
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Block 08 20:18Running 8 14:01v median +7:09
Roxzone, per block
Approach · Exit 10:36
Against the middle of your field
Mixed · n = 320
A pace, not a person: at every mat, the middle of the 320 mixed teams who finished.