The race, in three figures
The race, in words
増川 俊太郎 won the 40–44 age group at Incheon 2025 in 1:10:48, first of 16.
The sandbag lunges were where this race was made, 1:12 ahead of the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first. Quick through the roxzone: 4:50, ahead of 86% of the field.
0:45 faster than at Taipei 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 4:01v median −0:53
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Block 02 7:49Running 2 3:52v median −0:33
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Block 03 11:26Running 3 4:05v median −0:43
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Block 04 7:03Running 4 3:53v median −1:05
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Block 05 8:10Running 5 3:57v median −1:06
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Block 06 6:11Running 6 4:02v median −0:51
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Block 07 7:43Running 7 3:55v median −1:06
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Block 08 9:43Running 8 4:05v median −1:24
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 121
A pace, not a person: at every mat, the middle of the 121 men who finished.