동인 최 — HYROX Incheon 2025 Result

The race, in three figures

Field beaten

86%

Runs

75%

Stations

Biggest gain

100m Sandbag Lunges

−1:11

v median

9/123

Rank

Biggest loss

50m Sled Push

+0:14

v median

74/123

Rank

The race, in words

In the Pro division at Incheon 2025, 동인 최 crossed the line in 1:14:35: 20th of 123 men, faster than 84% of the field.

The sandbag lunges were the standout, 1:11 quicker than the median and 9th of 123. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Quick through the roxzone: 4:43, ahead of 88% of the field.

1:37 slower than at Incheon 2024, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:16

Running 1 4:03

2/123
v median −0:51

1000m SkiErg 4:13

27/123
v median −0:12
Block 02 8:22

Running 2 3:53

20/123
v median −0:32

50m Sled Push 4:29

74/123
v median +0:14
Block 03 11:56

Running 3 4:23

31/123
v median −0:25

50m Sled Pull 7:33

55/123
v median −0:12
Block 04 7:13

Running 4 4:17

25/123
v median −0:41

80m Burpee Broad Jump 2:56

13/123
v median −0:56
Block 05 8:42

Running 5 4:32

24/123
v median −0:31

1000m Row 4:10

5/123
v median −0:29
Block 06 6:45

Running 6 4:16

20/123
v median −0:37

200m Farmers Carry 2:29

59/123
v median −0:02
Block 07 8:09

Running 7 4:20

22/123
v median −0:41

100m Sandbag Lunges 3:49

9/123
v median −1:11
Block 08 10:37

Running 8 4:37

21/123
v median −0:52

Wall Balls 6:00

47/123
v median −0:35

Where the race went

Run total: 34:17
Stations: 35:39
Roxzone: 4:43
Best run lap: 3:53

Incheon 2024

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg