Lahwan Kang — HYROX Incheon 2025 Result

The race, in three figures

Field beaten

35%

Runs

75%

Stations

Biggest gain

Wall Balls

−1:22

v median

19/123

Rank

Biggest loss

50m Sled Push

+0:31

v median

84/123

Rank

The race, in words

1:23:43 at Incheon 2025 put Lahwan Kang 49th of 123 men in the Pro division, ahead of 60% of the field.

The stations carried this race: faster than 75% of the field across all eight, against 35% on the runs. The wall balls were the standout, 1:22 quicker than the median and 19th of 123. Stronger after halfway: 5:12 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:55

Running 1 6:23

119/123
v median +1:29

1000m SkiErg 4:32

85/123
v median +0:07
Block 02 9:49

Running 2 5:03

100/123
v median +0:38

50m Sled Push 4:46

84/123
v median +0:31
Block 03 12:02

Running 3 5:08

77/123
v median +0:20

50m Sled Pull 6:54

37/123
v median −0:51
Block 04 9:05

Running 4 5:11

76/123
v median +0:13

80m Burpee Broad Jump 3:54

64/123
v median +0:02
Block 05 9:42

Running 5 5:16

74/123
v median +0:13

1000m Row 4:26

30/123
v median −0:13
Block 06 6:56

Running 6 5:06

77/123
v median +0:13

200m Farmers Carry 1:50

17/123
v median −0:41
Block 07 9:10

Running 7 5:08

70/123
v median +0:07

100m Sandbag Lunges 4:02

21/123
v median −0:58
Block 08 10:40

Running 8 5:27

59/123
v median −0:02

Wall Balls 5:13

19/123
v median −1:22

Where the race went

Run total: 42:39
Stations: 35:37
Roxzone: 5:31
Best run lap: 5:03

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg