현근 지 — HYROX Incheon 2025 Result

The race, in three figures

Field beaten

55%

Runs

56%

Stations

Biggest gain

100m Sandbag Lunges

−0:55

v median

22/123

Rank

Biggest loss

50m Sled Pull

+1:11

v median

90/123

Rank

The race, in words

현근 지 finished 50th of 123 men in the Pro division at Incheon 2025, in 1:23:55, faster than 59% of the field.

The sandbag lunges were where this race was made, 0:55 ahead of the median. If there was time left out there, it was on the sled pull, 1:11 behind the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:15

Running 1 4:53

57/123
v median −0:01

1000m SkiErg 4:22

54/123
v median −0:03
Block 02 8:31

Running 2 4:21

57/123
v median −0:04

50m Sled Push 4:10

58/123
v median −0:05
Block 03 13:42

Running 3 4:46

59/123
v median −0:02

50m Sled Pull 8:56

90/123
v median +1:11
Block 04 8:27

Running 4 5:12

77/123
v median +0:14

80m Burpee Broad Jump 3:15

26/123
v median −0:37
Block 05 9:55

Running 5 5:17

77/123
v median +0:14

1000m Row 4:38

59/123
v median −0:01
Block 06 7:32

Running 6 4:42

53/123
v median −0:11

200m Farmers Carry 2:50

79/123
v median +0:19
Block 07 8:50

Running 7 4:45

47/123
v median −0:16

100m Sandbag Lunges 4:05

22/123
v median −0:55
Block 08 11:34

Running 8 5:17

50/123
v median −0:12

Wall Balls 6:17

53/123
v median −0:18

Where the race went

Run total: 39:11
Stations: 38:33
Roxzone: 6:16
Best run lap: 4:21

Incheon 2026

Season 8 (2025/26) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg