Joon Hyeok Ko — HYROX Incheon 2025 Result

The race, in three figures

Field beaten

84%

Runs

25%

Stations

Biggest gain

100m Sandbag Lunges

−0:43

v median

29/123

Rank

Biggest loss

Wall Balls

+4:24

v median

118/123

Rank

The race, in words

1:25:25 at Incheon 2025 put Joon Hyeok Ko 57th of 123 men in the Pro division, ahead of 54% of the field.

The runs carried this race: faster than 84% of the field over the eight kilometres, against 25% on the stations. If there was time left out there, it was on the wall balls, 4:24 behind the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:10

Running 1 4:30

34/123
v median −0:24

1000m SkiErg 4:40

114/123
v median +0:15
Block 02 8:57

Running 2 3:58

29/123
v median −0:27

50m Sled Push 4:59

98/123
v median +0:44
Block 03 13:18

Running 3 4:30

37/123
v median −0:18

50m Sled Pull 8:48

88/123
v median +1:03
Block 04 7:54

Running 4 4:15

23/123
v median −0:43

80m Burpee Broad Jump 3:39

49/123
v median −0:13
Block 05 9:32

Running 5 4:32

25/123
v median −0:31

1000m Row 5:00

109/123
v median +0:21
Block 06 6:32

Running 6 4:17

24/123
v median −0:36

200m Farmers Carry 2:15

39/123
v median −0:16
Block 07 8:35

Running 7 4:18

20/123
v median −0:43

100m Sandbag Lunges 4:17

29/123
v median −0:43
Block 08 15:20

Running 8 4:21

11/123
v median −1:08

Wall Balls 10:59

118/123
v median +4:24

Where the race went

Run total: 34:37
Stations: 44:37
Roxzone: 6:16
Best run lap: 3:58

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg