The race, in three figures
The race, in words
A top 10% finish for Bao-An Truong at Incheon 2025: 1:11:26, 40th of 497 men in the Open division.
The wall balls were where this race was made, 1:54 ahead of the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Quick through the roxzone: 4:54, ahead of 92% of the field.
That was 0:04 off the time at Belgium 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:06Running 1 4:40v median −0:44
-
Block 02 7:05Running 2 3:55v median −1:05
-
Block 03 8:40Running 3 4:21v median −1:03
-
Block 04 8:23Running 4 4:15v median −1:07
-
Block 05 9:03Running 5 4:26v median −1:17
-
Block 06 6:06Running 6 4:27v median −1:03
-
Block 07 9:03Running 7 4:32v median −0:51
-
Block 08 9:12Running 8 4:49v median −1:18
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 486
A pace, not a person: at every mat, the middle of the 486 men who finished.