대훈 김 — HYROX Incheon 2025 Result

The race, in three figures

Field beaten

Runs

15%

Stations

Biggest gain

1000m SkiErg

+0:12

v median

108/123

Rank

Biggest loss

100m Sandbag Lunges

+2:15

v median

116/123

Rank

The race, in words

대훈 김 finished 117th of 123 men in the Pro division at Incheon 2025, in 1:53:33.

On the sandbag lunges the field had the edge, by 2:15. A harder second half: 6:34 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:34, behind 95% of the field.

That was 7:04 off the time at Incheon 2024.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:50

Running 1 6:13

116/123
v median +1:19

1000m SkiErg 4:37

108/123
v median +0:12
Block 02 11:35

Running 2 6:08

115/123
v median +1:43

50m Sled Push 5:27

108/123
v median +1:12
Block 03 16:08

Running 3 6:31

113/123
v median +1:43

50m Sled Pull 9:37

100/123
v median +1:52
Block 04 11:28

Running 4 6:34

112/123
v median +1:36

80m Burpee Broad Jump 4:54

100/123
v median +1:02
Block 05 11:48

Running 5 6:49

116/123
v median +1:46

1000m Row 4:59

106/123
v median +0:20
Block 06 10:28

Running 6 6:44

114/123
v median +1:51

200m Farmers Carry 3:44

111/123
v median +1:13
Block 07 14:16

Running 7 7:01

113/123
v median +2:00

100m Sandbag Lunges 7:15

116/123
v median +2:15
Block 08 17:35

Running 8 10:15

117/123
v median +4:46

Wall Balls 7:20

82/123
v median +0:45

Where the race went

Run total: 56:12
Stations: 47:53
Roxzone: 9:34
Best run lap: 6:08

Incheon 2024

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg