The race, in three figures
The race, in words
1:04:33 at Incheon 2025 put 재석 정 & 호동 황 & 예준 서 & 지송 유 16th of 68 men's teams in the Relay division, ahead of 77% of the field.
The sandbag lunges were where this race was made, 0:52 ahead of the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first. Quick through the roxzone: 4:14, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:48v median +0:02
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Block 02 5:53Running 2 3:52v median −0:11
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Block 03 8:37Running 3 4:00v median −0:11
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Block 04 7:28Running 4 4:11v median +0:13
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Block 05 7:57Running 5 3:54v median −0:24
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Block 06 5:40Running 6 3:58v median −0:13
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Block 07 7:13Running 7 4:16v median +0:14
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Block 08 8:12Running 8 4:15v median −0:14
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 66
A pace, not a person: at every mat, the middle of the 66 men's teams who finished.