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Incheon / HYROX / Season 7 (2024/25)

Nick Daniels

GBR M 30-34 n = 497
Finish · net time
1:12:50
−18:28 v median 1:31:18
Men
56/497
30-34
22/143
Field beaten
89%

The race, in three figures

Field beaten
77%
Runs
96%
Stations
Biggest gain
50m Sled Pull
−1:48
v median
24/497
Rank
Biggest loss
1000m Row
−0:11
v median
158/497
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:29
    v median −0:55
    1000m SkiErg 4:20
    v median −0:20
  2. Block 02 6:48
    Running 2 4:04
    v median −0:56
    50m Sled Push 2:44
    v median −0:39
  3. Block 03 9:08
    Running 3 4:51
    v median −0:33
    50m Sled Pull 4:17
    v median −1:48
  4. Block 04 8:04
    Running 4 4:40
    v median −0:42
    80m Burpee Broad Jump 3:24
    v median −1:24
  5. Block 05 11:28
    Running 5 6:43
    v median +1:00
    1000m Row 4:45
    v median −0:11
  6. Block 06 6:34
    Running 6 4:34
    v median −0:56
    200m Farmers Carry 2:00
    v median −0:23
  7. Block 07 7:51
    Running 7 4:27
    v median −0:56
    100m Sandbag Lunges 3:24
    v median −1:27
  8. Block 08 9:39
    Running 8 4:57
    v median −1:10
    Wall Balls 4:42
    v median −1:35

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg
0:45
0:11 0:34
B2 · 50m Sled Push
0:23
0:12 0:11
B3 · 50m Sled Pull
0:23
0:10 0:13
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:38
0:20 0:18
B6 · 200m Farmers Carry
1:02
0:35 0:27
B7 · 100m Sandbag Lunges
1:06
0:36 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 486

A pace, not a person: at every mat, the middle of the 486 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:22 ahead
Source Unofficial
Event
Incheon
Division
HYROX
Contest
H_LR3MS4JIB19
Measured against
Men · n = 497