The race, in three figures
The race, in words
In the Open division at Incheon 2025, 승택 이 crossed the line in 1:18:37: 108th of 497 men, faster than 78% of the field.
The sled pull was the standout, 2:43 quicker than the median and 4th of 497. The sandbag lunges cost the most time: 0:52 slower than the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 5:09v median −0:15
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Block 02 7:06Running 2 4:23v median −0:37
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Block 03 8:02Running 3 4:40v median −0:44
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Block 04 8:55Running 4 4:31v median −0:51
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Block 05 9:50Running 5 5:16v median −0:27
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Block 06 6:54Running 6 4:53v median −0:37
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Block 07 10:37Running 7 4:54v median −0:29
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Block 08 10:19Running 8 5:34v median −0:33
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Men · n = 486
A pace, not a person: at every mat, the middle of the 486 men who finished.