The race, in three figures
The race, in words
In the Open division at Incheon 2025, 규상 황 crossed the line in 1:22:19: 138th of 497 men, faster than 72% of the field.
The wall balls were where this race was made, 1:13 ahead of the median. On the sandbag lunges the field had the edge, by 0:33. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:43v median −0:41
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Block 02 9:56Running 2 6:35v median +1:35
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Block 03 10:15Running 3 5:03v median −0:21
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Block 04 8:43Running 4 4:31v median −0:51
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Block 05 9:38Running 5 5:11v median −0:32
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Block 06 7:02Running 6 4:50v median −0:40
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Block 07 10:06Running 7 4:42v median −0:41
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Block 08 10:36Running 8 5:32v median −0:35
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Men · n = 486
A pace, not a person: at every mat, the middle of the 486 men who finished.