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South Korea / Incheon 2025 / Individual Open · Men / Season 7 (2024/25)

Manabu Shiraishi

JPN M 50-54 n = 497
Finish · net time
1:22:24
−8:54 v median 1:31:18
Men
140/497
50-54
2/11
Field beaten
72%

The race, in three figures

Field beaten
70%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
104/497
Rank
Biggest loss
50m Sled Pull
+0:31
v median
319/497
Rank

The race, in words

Manabu Shiraishi took 2nd of 11 in the 50–54 age group at Incheon 2025, in 1:22:24.

The sandbag lunges were the standout, 0:48 quicker than the median and 104th of 497. On the sled pull the field had the edge, by 0:31.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:11
    v median −0:13
    1000m SkiErg 4:44
    v median +0:04
  2. Block 02 7:04
    Running 2 4:23
    v median −0:37
    50m Sled Push 2:41
    v median −0:42
  3. Block 03 11:38
    Running 3 5:02
    v median −0:22
    50m Sled Pull 6:36
    v median +0:31
  4. Block 04 8:58
    Running 4 4:55
    v median −0:27
    80m Burpee Broad Jump 4:03
    v median −0:45
  5. Block 05 10:18
    Running 5 5:12
    v median −0:31
    1000m Row 5:06
    v median +0:10
  6. Block 06 8:00
    Running 6 5:06
    v median −0:24
    200m Farmers Carry 2:54
    v median +0:31
  7. Block 07 9:15
    Running 7 5:12
    v median −0:11
    100m Sandbag Lunges 4:03
    v median −0:48
  8. Block 08 11:25
    Running 8 5:09
    v median −0:58
    Wall Balls 6:16
    v median −0:01

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
0:49
0:14 0:35
B2 · 50m Sled Push
0:26
0:13 0:13
B3 · 50m Sled Pull
0:38
0:14 0:24
B4 · 80m Burpee Broad Jump
0:24
0:19 0:05
B5 · 1000m Row
1:00
0:34 0:26
B6 · 200m Farmers Carry
1:18
0:51 0:27
B7 · 100m Sandbag Lunges
1:20
0:52 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 486

A pace, not a person: at every mat, the middle of the 486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:48 ahead

Elsewhere

The board

Individual Open · Men at Incheon 2025

See this race on page 3
Other races by Manabu Shiraishi
Source Unofficial
Event
Incheon 2025
Division
HYROX
Contest
H_LR3MS4JIB19
Measured against
Men · n = 497