The race, in three figures
The race, in words
현우 양 finished 144th of 497 men in the Open division at Incheon 2025, in 1:22:46, faster than 71% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 56% on the stations. If there was time left out there, it was on the sled pull, 1:20 behind the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:59v median −0:25
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Block 02 7:41Running 2 4:20v median −0:40
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Block 03 12:05Running 3 4:40v median −0:44
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Block 04 8:52Running 4 4:24v median −0:58
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Block 05 9:32Running 5 4:41v median −1:02
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Block 06 7:51Running 6 5:15v median −0:15
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Block 07 9:14Running 7 4:54v median −0:29
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Block 08 10:29Running 8 5:06v median −1:01
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Men · n = 486
A pace, not a person: at every mat, the middle of the 486 men who finished.