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Incheon / HYROX PRO DOUBLES / Season 7 (2024/25)

경호 노 & 영문 고 — Incheon

M 30-34 n = 173
Finish · net time
1:19:31
+6:18 v median 1:13:13
Men
134/173
30-34
66/94
Field beaten
23%

The race, in three figures

Field beaten
25%
Runs
23%
Stations
Biggest gain
50m Sled Push
+0:07
v median
105/173
Rank
Biggest loss
50m Sled Pull
+0:55
v median
144/173
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 5:27
    v median +0:16
    1000m SkiErg 4:15
    v median +0:14
  2. Block 02 7:18
    Running 2 4:45
    v median +0:17
    50m Sled Push 2:33
    v median +0:07
  3. Block 03 11:12
    Running 3 5:21
    v median +0:31
    50m Sled Pull 5:51
    v median +0:55
  4. Block 04 8:10
    Running 4 5:17
    v median +0:26
    80m Burpee Broad Jump 2:53
    v median +0:29
  5. Block 05 10:10
    Running 5 5:34
    v median +0:35
    1000m Row 4:36
    v median +0:20
  6. Block 06 7:31
    Running 6 5:31
    v median +0:38
    200m Farmers Carry 2:00
    v median +0:12
  7. Block 07 9:09
    Running 7 5:22
    v median +0:29
    100m Sandbag Lunges 3:47
    v median +0:22
  8. Block 08 9:50
    Running 8 5:49
    v median +0:32
    Wall Balls 4:01
    v median +0:08

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:56
0:14 0:42
B2 · 50m Sled Push
0:30
0:15 0:15
B3 · 50m Sled Pull
0:30
0:16 0:14
B4 · 80m Burpee Broad Jump
0:33
0:25 0:08
B5 · 1000m Row
1:10
0:42 0:28
B6 · 200m Farmers Carry
1:22
0:55 0:27
B7 · 100m Sandbag Lunges
1:37
1:03 0:34
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 170

A pace, not a person: at every mat, the middle of the 170 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:24 behind
Source Official
Event
Incheon
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB19
Measured against
Men · n = 173