The race, in three figures
The race, in words
In the Doubles Open division at Incheon 2025, 일권 김 & 철민 박 crossed the line in 1:07:11: 72nd of 469 men's teams, faster than 85% of the field.
The sandbag lunges were where this race was made, 0:45 ahead of the median. On the sled pull the field had the edge, by 0:47. Paced to finish: the second half went 3:39 better against the middle of the field than the first.
Incheon cost the whole field time: about 2:31 more than the average race this season, going by 247 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:50v median −1:01
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Block 02 6:14Running 2 4:23v median −0:37
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Block 03 9:49Running 3 5:09v median −0:10
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Block 04 6:53Running 4 4:35v median −0:41
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Block 05 8:45Running 5 4:24v median −1:07
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Block 06 6:12Running 6 4:34v median −0:51
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Block 07 6:40Running 7 4:21v median −1:02
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Block 08 8:06Running 8 4:40v median −1:01
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 465
A pace, not a person: at every mat, the middle of the 465 men's teams who finished.