Skip to content
Sign in Sign up
Incheon / HYROX / Season 7 (2024/25)

Richard Ronald

USA M 30-34 n = 497
Finish · net time
1:25:26
−5:52 v median 1:31:18
Men
171/497
30-34
50/143
Field beaten
66%

The race, in three figures

Field beaten
75%
Runs
43%
Stations
Biggest gain
50m Sled Push
−1:16
v median
8/497
Rank
Biggest loss
80m Burpee Broad Jump
+2:26
v median
453/497
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:07
    v median −0:17
    1000m SkiErg 4:44
    v median +0:04
  2. Block 02 6:30
    Running 2 4:23
    v median −0:37
    50m Sled Push 2:07
    v median −1:16
  3. Block 03 11:28
    Running 3 5:09
    v median −0:15
    50m Sled Pull 6:19
    v median +0:14
  4. Block 04 12:07
    Running 4 4:53
    v median −0:29
    80m Burpee Broad Jump 7:14
    v median +2:26
  5. Block 05 10:28
    Running 5 4:54
    v median −0:49
    1000m Row 5:34
    v median +0:38
  6. Block 06 6:48
    Running 6 4:55
    v median −0:35
    200m Farmers Carry 1:53
    v median −0:30
  7. Block 07 10:02
    Running 7 4:48
    v median −0:35
    100m Sandbag Lunges 5:14
    v median +0:23
  8. Block 08 11:19
    Running 8 5:04
    v median −1:03
    Wall Balls 6:15
    v median −0:02

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
0:52
0:14 0:38
B2 · 50m Sled Push
0:26
0:13 0:13
B3 · 50m Sled Pull
0:27
0:14 0:13
B4 · 80m Burpee Broad Jump
1:23
0:19 1:04
B5 · 1000m Row
0:55
0:28 0:27
B6 · 200m Farmers Carry
1:20
0:47 0:33
B7 · 100m Sandbag Lunges
1:37
0:58 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 486

A pace, not a person: at every mat, the middle of the 486 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:46 ahead
Source Unofficial
Event
Incheon
Division
HYROX
Contest
H_LR3MS4JIB19
Measured against
Men · n = 497