The race, in three figures
The race, in words
1:26:03 at Incheon 2025 put 시윤 송 183rd of 497 men in the Open division, ahead of 63% of the field.
The sandbag lunges were where this race was made, 0:48 ahead of the median. The sled pull cost the most time: 0:48 slower than the median. Stronger after halfway: 2:35 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 5:44v median +0:20
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Block 02 7:52Running 2 4:53v median −0:07
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Block 03 12:01Running 3 5:08v median −0:16
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Block 04 10:10Running 4 5:13v median −0:09
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Block 05 9:49Running 5 5:05v median −0:38
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Block 06 8:28Running 6 5:29v median −0:01
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Block 07 9:14Running 7 5:11v median −0:12
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Block 08 12:11Running 8 5:51v median −0:16
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 486
A pace, not a person: at every mat, the middle of the 486 men who finished.