The race, in three figures
The race, in words
In the Open division at Incheon 2025, 규연 황 crossed the line in 1:26:25: 191st of 497 men, faster than 62% of the field.
The sled push was the standout, 0:52 quicker than the median and 35th of 497. If there was time left out there, it was on the sandbag lunges, 0:39 behind the median. The race faded late: the second half went 1:29 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 5:47v median +0:23
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Block 02 7:25Running 2 4:54v median −0:06
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Block 03 10:45Running 3 5:18v median −0:06
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Block 04 10:15Running 4 5:10v median −0:12
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Block 05 10:28Running 5 5:33v median −0:10
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Block 06 7:39Running 6 5:11v median −0:19
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Block 07 10:48Running 7 5:18v median −0:05
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Block 08 12:13Running 8 5:43v median −0:24
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 486
A pace, not a person: at every mat, the middle of the 486 men who finished.