The race, in three figures
The race, in words
1:27:54 at Incheon 2025 put 주영 문 207th of 497 men in the Open division, ahead of 58% of the field.
Nowhere gained more than the sled pull: 0:33 on the median. If there was time left out there, it was on the burpee broad jumps, 2:10 behind the median. Stronger after halfway: 1:36 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:38v median +0:14
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Block 02 8:02Running 2 4:47v median −0:13
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Block 03 10:43Running 3 5:11v median −0:13
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Block 04 12:05Running 4 5:07v median −0:15
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Block 05 10:56Running 5 6:09v median +0:26
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Block 06 7:26Running 6 5:14v median −0:16
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Block 07 10:04Running 7 5:08v median −0:15
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Block 08 12:21Running 8 5:38v median −0:29
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 486
A pace, not a person: at every mat, the middle of the 486 men who finished.