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South Korea / Incheon 2025 / Individual Open · Men / Season 7 (2024/25)

Sokoo Ko

KOR M 30-34 n = 497
Finish · net time
1:28:14
−3:04 v median 1:31:18
Men
212/497
30-34
63/143
Field beaten
57%

The race, in three figures

Field beaten
46%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−1:45
v median
28/497
Rank
Biggest loss
100m Sandbag Lunges
+1:57
v median
444/497
Rank

The race, in words

1:28:14 at Incheon 2025 put Sokoo Ko 212th of 497 men in the Open division, ahead of 57% of the field.

The stations carried this race: faster than 68% of the field across all eight, against 46% on the runs. The sled pull was where this race was made, 1:45 ahead of the median. The sandbag lunges cost the most time: 1:57 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 5:27
    v median +0:03
    1000m SkiErg 4:26
    v median −0:14
  2. Block 02 7:00
    Running 2 4:24
    v median −0:36
    50m Sled Push 2:36
    v median −0:47
  3. Block 03 11:10
    Running 3 6:50
    v median +1:26
    50m Sled Pull 4:20
    v median −1:45
  4. Block 04 10:45
    Running 4 6:51
    v median +1:29
    80m Burpee Broad Jump 3:54
    v median −0:54
  5. Block 05 10:32
    Running 5 5:38
    v median −0:05
    1000m Row 4:54
    v median −0:02
  6. Block 06 7:35
    Running 6 5:20
    v median −0:10
    200m Farmers Carry 2:15
    v median −0:08
  7. Block 07 12:08
    Running 7 5:20
    v median −0:03
    100m Sandbag Lunges 6:48
    v median +1:57
  8. Block 08 11:37
    Running 8 5:56
    v median −0:11
    Wall Balls 5:41
    v median −0:36

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
0:53
0:15 0:38
B2 · 50m Sled Push
0:25
0:13 0:12
B3 · 50m Sled Pull
1:21
1:09 0:12
B4 · 80m Burpee Broad Jump
0:33
0:23 0:10
B5 · 1000m Row
1:09
0:43 0:26
B6 · 200m Farmers Carry
3:18
11:58 −8:40
B7 · 100m Sandbag Lunges
0:01
−9:47 9:48
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Incheon 2025

See this race on page 5
Source Unofficial
Event
Incheon 2025
Division
HYROX
Contest
H_LR3MS4JIB19
Measured against
Men · n = 497