The race, in three figures
The race, in words
1:28:14 at Incheon 2025 put 성호 안 213th of 497 men in the Open division, ahead of 57% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 45% on the stations. The sled pull cost the most time: 1:59 slower than the median. Paced to finish: the second half went 4:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:55v median −0:29
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Block 02 7:23Running 2 3:59v median −1:01
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Block 03 14:33Running 3 6:29v median +1:05
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Block 04 8:53Running 4 4:24v median −0:58
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Block 05 9:35Running 5 4:28v median −1:15
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Block 06 8:43Running 6 6:41v median +1:11
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Block 07 8:58Running 7 4:21v median −1:02
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Block 08 11:54Running 8 5:15v median −0:52
Roxzone, per block
Approach · Exit 8:48
Against the middle of your field
Men · n = 486
A pace, not a person: at every mat, the middle of the 486 men who finished.