The race, in three figures
The race, in words
In the Open division at Incheon 2025, 민 허 crossed the line in 1:31:14: 248th of 497 men, faster than 50% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 18% on the stations. The sled pull cost the most time: 3:05 slower than the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:18Running 1 4:51v median −0:33
-
Block 02 9:08Running 2 4:31v median −0:29
-
Block 03 14:02Running 3 4:52v median −0:32
-
Block 04 10:58Running 4 4:58v median −0:24
-
Block 05 9:49Running 5 4:57v median −0:46
-
Block 06 7:59Running 6 4:55v median −0:35
-
Block 07 10:04Running 7 4:32v median −0:51
-
Block 08 13:55Running 8 5:13v median −0:54
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 486
A pace, not a person: at every mat, the middle of the 486 men who finished.