James Cao & Minbeom Kang — Incheon

The race, in three figures

Field beaten

60%

Runs

95%

Stations

Biggest gain

50m Sled Pull

−1:12

v median

10/469

Rank

Biggest loss

1000m SkiErg

−0:11

v median

100/469

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:40

Running 1 5:44

206/469
v median −0:07

1000m SkiErg 3:56

100/469
v median −0:11
Block 02 6:58

Running 2 5:07

267/469
v median +0:07

50m Sled Push 1:51

81/469
v median −0:15
Block 03 7:57

Running 3 5:16

224/469
v median −0:03

50m Sled Pull 2:41

10/469
v median −1:12
Block 04 7:27

Running 4 5:16

227/469
v median +0:00

80m Burpee Broad Jump 2:11

100/469
v median −0:23
Block 05 9:28

Running 5 5:14

178/469
v median −0:17

1000m Row 4:14

87/469
v median −0:15
Block 06 6:32

Running 6 5:07

171/469
v median −0:18

200m Farmers Carry 1:25

22/469
v median −0:22
Block 07 7:41

Running 7 5:15

203/469
v median −0:08

100m Sandbag Lunges 2:26

38/469
v median −0:38
Block 08 8:55

Running 8 5:20

150/469
v median −0:21

Wall Balls 3:35

87/469
v median −0:15

Where the race went

Run total: 42:17
Stations: 22:19
Roxzone: 5:11
Best run lap: 5:07

Seoul

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg

0:55

0:15 0:40

B2 · 50m Sled Push

0:27

0:15 0:12

B3 · 50m Sled Pull

0:26

0:15 0:11

B4 · 80m Burpee Broad Jump

0:23

0:15 0:08

B5 · 1000m Row

0:50

0:28 0:22

B6 · 200m Farmers Carry

1:07

0:41 0:26

B7 · 100m Sandbag Lunges

1:03

0:42 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 465

A pace, not a person: at every mat, the middle of the 465 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:58 ahead

Source Official

Event

Incheon

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB19

Measured against

Men · n = 469