The race, in three figures
The race, in words
1:19:05 at Incheon 2025 put 택주 김 & 주한 김 & 소희 박 & 초록 이 63rd of 88 mixed teams in the Relay division.
The sandbag lunges were where this race was made, 4:05 ahead of the median. The sled pull cost the most time: 2:20 slower than the median. The roxzone cost time: 11:00, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:30v median −0:40
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Block 02 7:34Running 2 4:39v median +0:16
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Block 03 11:47Running 3 4:32v median +0:16
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Block 04 9:09Running 4 4:31v median +0:12
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Block 05 9:12Running 5 4:42v median +0:10
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Block 06 5:27Running 6 4:01v median −0:34
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Block 07 4:31Running 7 4:29v median +0:00
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Block 08 11:56Running 8 5:33v median +0:49
Roxzone, per block
Approach · Exit 11:00
Against the middle of your field
Mixed · n = 88
A pace, not a person: at every mat, the middle of the 88 mixed teams who finished.