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South Korea / Incheon 2025 / Individual Open · Men / Season 7 (2024/25)

Dinos Platides

GBR M 30-34 n = 497
Finish · net time
1:50:06
+18:48 v median 1:31:18
Men
416/497
30-34
118/143
Field beaten
16%

The race, in three figures

Field beaten
12%
Runs
23%
Stations
Biggest gain
50m Sled Pull
−1:08
v median
88/497
Rank
Biggest loss
100m Sandbag Lunges
+4:19
v median
485/497
Rank

The race, in words

1:50:06 at Incheon 2025 put Dinos Platides 416th of 497 men in the Open division.

Nowhere gained more than the sled pull: 1:08 on the median. If there was time left out there, it was on the sandbag lunges, 4:19 behind the median. A harder second half: 6:38 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:43
    v median +0:19
    1000m SkiErg 4:59
    v median +0:19
  2. Block 02 10:20
    Running 2 6:15
    v median +1:15
    50m Sled Push 4:05
    v median +0:42
  3. Block 03 12:57
    Running 3 8:00
    v median +2:36
    50m Sled Pull 4:57
    v median −1:08
  4. Block 04 14:13
    Running 4 8:18
    v median +2:56
    80m Burpee Broad Jump 5:55
    v median +1:07
  5. Block 05 13:26
    Running 5 8:29
    v median +2:46
    1000m Row 4:57
    v median +0:01
  6. Block 06 10:21
    Running 6 7:59
    v median +2:29
    200m Farmers Carry 2:22
    v median −0:01
  7. Block 07 17:06
    Running 7 7:56
    v median +2:33
    100m Sandbag Lunges 9:10
    v median +4:19
  8. Block 08 14:15
    Running 8 6:41
    v median +0:34
    Wall Balls 7:34
    v median +1:17

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:55
0:14 0:41
B2 · 50m Sled Push
0:28
0:15 0:13
B3 · 50m Sled Pull
0:27
0:15 0:12
B4 · 80m Burpee Broad Jump
0:30
0:23 0:07
B5 · 1000m Row
1:03
0:38 0:25
B6 · 200m Farmers Carry
1:38
0:56 0:42
B7 · 100m Sandbag Lunges
1:53
1:06 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 486

A pace, not a person: at every mat, the middle of the 486 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:54 behind

Elsewhere

The board

Individual Open · Men at Incheon 2025

See this race on page 9
Source Unofficial
Event
Incheon 2025
Division
HYROX
Contest
H_LR3MS4JIB19
Measured against
Men · n = 497