The race, in three figures
The race, in words
Jieun Yoo took 3rd of 34 in the 35–39 age group at Incheon 2025, in 1:17:05.
The sled pull was where this race was made, 1:50 ahead of the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Time in the roxzone, 5:01, was faster than 95% of the field.
An improvement of 1:22 on Taipei 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:48Running 1 4:51v median −1:17
-
Block 02 7:44Running 2 4:14v median −1:11
-
Block 03 9:55Running 3 4:31v median −1:11
-
Block 04 9:57Running 4 4:23v median −1:20
-
Block 05 9:41Running 5 4:31v median −1:34
-
Block 06 6:40Running 6 4:28v median −1:23
-
Block 07 8:41Running 7 4:33v median −1:16
-
Block 08 9:48Running 8 4:57v median −1:27
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 152
A pace, not a person: at every mat, the middle of the 152 women who finished.