The race, in three figures
The race, in words
裕美 狩野 finished in the top 10% of the field at Incheon 2025, in 1:20:25 for 13th of 153 women in the Open division.
Nowhere gained more than the sandbag lunges: 1:32 on the median. Stronger after halfway: 3:05 better against the middle of the field than before it. Time in the roxzone, 5:24, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:09v median −0:59
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Block 02 6:59Running 2 4:27v median −0:58
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Block 03 12:49Running 3 6:52v median +1:10
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Block 04 9:02Running 4 4:35v median −1:08
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Block 05 10:13Running 5 4:45v median −1:20
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Block 06 6:31Running 6 4:38v median −1:13
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Block 07 8:01Running 7 4:42v median −1:07
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Block 08 10:52Running 8 5:10v median −1:14
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 152
A pace, not a person: at every mat, the middle of the 152 women who finished.