The race, in three figures
The race, in words
1:34:43 at Incheon 2025 put 소영 유 63rd of 153 women in the Open division, ahead of 59% of the field.
Nowhere gained more than the sandbag lunges: 0:49 on the median. The sled pull cost the most time: 0:56 slower than the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 5:56v median −0:12
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Block 02 8:56Running 2 5:09v median −0:16
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Block 03 13:42Running 3 5:32v median −0:10
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Block 04 11:17Running 4 5:58v median +0:15
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Block 05 11:18Running 5 5:52v median −0:13
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Block 06 7:20Running 6 5:39v median −0:12
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Block 07 9:36Running 7 5:34v median −0:15
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Block 08 13:00Running 8 6:12v median −0:12
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Women · n = 152
A pace, not a person: at every mat, the middle of the 152 women who finished.