The race, in three figures
The race, in words
Nqobile Nyawo finished 143rd of 153 women in the Open division at Incheon 2025, in 2:02:34.
The runs carried this race: faster than 24% of the field over the eight kilometres, against 3% on the stations. On the wall balls the field had the edge, by 6:18. The race faded late: the second half went 1:46 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:05Running 1 7:28v median +1:20
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Block 02 10:15Running 2 6:08v median +0:43
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Block 03 15:15Running 3 6:19v median +0:37
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Block 04 16:47Running 4 6:33v median +0:50
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Block 05 13:34Running 5 6:57v median +0:52
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Block 06 9:14Running 6 6:14v median +0:23
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Block 07 14:04Running 7 6:35v median +0:46
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Block 08 20:14Running 8 7:42v median +1:18
Roxzone, per block
Approach · Exit 9:17
Against the middle of your field
Women · n = 152
A pace, not a person: at every mat, the middle of the 152 women who finished.