The race, in three figures
The race, in words
In the Doubles Open division at Incheon 2025, 부연 임 & 혜미 한 crossed the line in 1:17:00: 33rd of 226 women's teams, faster than 85% of the field.
The sandbag lunges were where this race was made, 0:47 ahead of the median. Stronger after halfway: 2:25 better against the middle of the field than before it. Time in the roxzone, 5:14, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:04Running 1 6:33v median −0:02
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Block 02 7:27Running 2 5:08v median −0:31
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Block 03 9:45Running 3 5:11v median −0:43
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Block 04 7:59Running 4 5:20v median −0:35
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Block 05 10:40Running 5 5:42v median −0:24
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Block 06 6:58Running 6 5:24v median −0:43
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Block 07 7:49Running 7 5:20v median −0:41
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Block 08 9:11Running 8 5:38v median −0:51
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Women · n = 223
A pace, not a person: at every mat, the middle of the 223 women's teams who finished.