The race, in three figures
The race, in words
A top 10% finish for Sooran Eum & Juseon Kim at Incheon 2025: 1:03:23, 7th of 219 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:18 ahead of the median. Stronger after halfway: 1:21 better against the middle of the field than before it. Quick through the roxzone: 5:02, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 5:04v median −1:00
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Block 02 6:14Running 2 4:11v median −1:00
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Block 03 7:50Running 3 4:17v median −1:09
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Block 04 6:11Running 4 4:16v median −1:11
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Block 05 8:46Running 5 4:27v median −1:23
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Block 06 5:46Running 6 4:22v median −1:17
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Block 07 6:36Running 7 4:25v median −1:14
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Block 08 8:03Running 8 4:35v median −1:27
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Mixed · n = 217
A pace, not a person: at every mat, the middle of the 217 mixed teams who finished.