The race, in three figures
The race, in words
신애 백 & 명수 장 finished in the top 10% of the field at Incheon 2025, in 1:08:58 for 22nd of 219 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:53 on the median. Stronger after halfway: 1:32 better against the middle of the field than before it. Quick through the roxzone: 5:11, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:19v median −0:45
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Block 02 6:49Running 2 4:45v median −0:26
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Block 03 8:39Running 3 4:50v median −0:36
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Block 04 7:03Running 4 4:48v median −0:39
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Block 05 8:51Running 5 4:46v median −1:04
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Block 06 6:28Running 6 5:00v median −0:39
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Block 07 7:43Running 7 4:59v median −0:40
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Block 08 8:47Running 8 5:14v median −0:48
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Mixed · n = 217
A pace, not a person: at every mat, the middle of the 217 mixed teams who finished.