The race, in three figures
The race, in words
2:02:54 at Incheon 2025 put 은민 안 & 혁용 양 217th of 219 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 3:05 slower than the median. A harder second half: 14:18 more lost to the middle of the field after halfway than before it. 9:14 in the roxzone was slower than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:20Running 1 7:35v median +1:31
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Block 02 12:46Running 2 9:37v median +4:26
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Block 03 12:49Running 3 6:48v median +1:22
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Block 04 11:54Running 4 6:58v median +1:31
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Block 05 13:25Running 5 7:57v median +2:07
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Block 06 10:13Running 6 8:08v median +2:29
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Block 07 14:21Running 7 7:47v median +2:08
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Block 08 26:00Running 8 20:32v median +14:30
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Mixed · n = 217
A pace, not a person: at every mat, the middle of the 217 mixed teams who finished.