The race, in three figures
The race, in words
Pablo Valverde Reyes took 3rd of 51 in the 30–34 age group at Berlin 2025, in 56:35.
The wall balls were where this race was made, 2:10 ahead of the median. Paced to finish: the second half went 2:50 better against the middle of the field than the first. Quick through the roxzone: 5:38, ahead of 95% of the field.
The field ran 3:11 faster at Berlin 2025 than at Barcelona 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 2:50v median −0:20
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Block 02 5:58Running 2 3:14v median −0:28
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Block 03 6:23Running 3 3:16v median −0:39
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Block 04 5:54Running 4 3:15v median −0:42
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Block 05 7:21Running 5 3:20v median −0:42
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Block 06 4:38Running 6 3:16v median −0:42
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Block 07 6:10Running 7 3:16v median −0:44
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Block 08 7:56Running 8 4:16v median −1:00
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.