The race, in three figures
The race, in words
A top 10% finish for Elte Hupkes at Berlin 2025: 58:32, 16th of 196 men in the Pro division.
The sandbag lunges were where this race was made, 1:39 ahead of the median. Stronger after halfway: 3:25 better against the middle of the field than before it. Time in the roxzone, 5:39, was faster than 95% of the field.
The field ran 4:11 faster at Berlin 2025 than at Karlsruhe 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:53v median −0:17
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Block 02 6:10Running 2 3:15v median −0:27
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Block 03 7:06Running 3 3:18v median −0:37
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Block 04 6:11Running 4 3:19v median −0:38
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Block 05 7:16Running 5 3:19v median −0:43
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Block 06 4:50Running 6 3:19v median −0:39
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Block 07 6:16Running 7 3:16v median −0:44
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Block 08 8:25Running 8 4:14v median −1:02
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.