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Germany / Berlin 2025 / Individual Pro · Men / Season 7 (2024/25)

Nathan Alarcon

FRA M 25-29 n = 196
Finish · net time
1:04:33
−8:32 v median 1:13:05
Course −3:38 v season average ±0:12 · 409 athletes
Men
52/196
25-29
10/36
Field beaten
74%

The race, in three figures

Field beaten
76%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:05
v median
38/196
Rank
Biggest loss
1000m SkiErg
+0:06
v median
134/196
Rank

The race, in words

In the Pro division at Berlin 2025, Nathan Alarcon crossed the line in 1:04:33: 52nd of 196 men, faster than 74% of the field.

Nowhere gained more than the burpee broad jumps: 1:05 on the median. Stronger after halfway: 1:24 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:38. Nathan Alarcon's fastest of 4 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 3:06
    v median −0:04
    1000m SkiErg 4:15
    v median +0:06
  2. Block 02 5:58
    Running 2 3:31
    v median −0:11
    50m Sled Push 2:27
    v median −0:38
  3. Block 03 7:57
    Running 3 3:41
    v median −0:14
    50m Sled Pull 4:16
    v median −0:18
  4. Block 04 6:41
    Running 4 3:35
    v median −0:22
    80m Burpee Broad Jump 3:06
    v median −1:05
  5. Block 05 7:50
    Running 5 3:33
    v median −0:29
    1000m Row 4:17
    v median −0:02
  6. Block 06 5:04
    Running 6 3:23
    v median −0:35
    200m Farmers Carry 1:41
    v median −0:12
  7. Block 07 7:58
    Running 7 3:30
    v median −0:30
    100m Sandbag Lunges 4:28
    v median −0:11
  8. Block 08 9:32
    Running 8 4:28
    v median −0:48
    Wall Balls 5:04
    v median −0:46

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
1:07
0:15 0:52
B2 · 50m Sled Push
1:01
0:13 0:48
B3 · 50m Sled Pull
0:35
0:15 0:20
B4 · 80m Burpee Broad Jump
0:44
0:34 0:10
B5 · 1000m Row
0:49
0:39 0:10
B6 · 200m Farmers Carry
0:56
0:47 0:09
B7 · 100m Sandbag Lunges
1:08
0:53 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 196

A pace, not a person: at every mat, the middle of the 196 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:32 ahead

Elsewhere

The board

Individual Pro · Men at Berlin 2025

See this race on page 3
Other races by Nathan Alarcon
Source Unofficial
Event
Berlin 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAF1
Measured against
Men · n = 196