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Germany / Berlin 2025 / Individual Pro · Men / Season 7 (2024/25)

Dan Summerscales

GBR M 16-24 n = 196
Finish · net time
1:07:36
−5:29 v median 1:13:05
Course −3:38 v season average ±0:12 · 409 athletes
Men
67/196
16-24
9/17
Field beaten
66%

The race, in three figures

Field beaten
57%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:13
v median
48/196
Rank
Biggest loss
1000m SkiErg
+0:15
v median
171/196
Rank

The race, in words

In the Pro division at Berlin 2025, Dan Summerscales crossed the line in 1:07:36: 67th of 196 men, faster than 66% of the field.

The wall balls were the standout, 1:13 quicker than the median and 48th of 196. Paced to finish: the second half went 2:43 better against the middle of the field than the first.

Berlin ran fast: the 409 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:27
    v median +0:17
    1000m SkiErg 4:24
    v median +0:15
  2. Block 02 6:58
    Running 2 3:42
    v median +0:00
    50m Sled Push 3:16
    v median +0:11
  3. Block 03 8:04
    Running 3 3:44
    v median −0:11
    50m Sled Pull 4:20
    v median −0:14
  4. Block 04 7:04
    Running 4 3:47
    v median −0:10
    80m Burpee Broad Jump 3:17
    v median −0:54
  5. Block 05 8:34
    Running 5 4:01
    v median −0:01
    1000m Row 4:33
    v median +0:14
  6. Block 06 5:33
    Running 6 3:42
    v median −0:16
    200m Farmers Carry 1:51
    v median −0:02
  7. Block 07 7:30
    Running 7 3:54
    v median −0:06
    100m Sandbag Lunges 3:36
    v median −1:03
  8. Block 08 9:32
    Running 8 4:55
    v median −0:21
    Wall Balls 4:37
    v median −1:13

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
1:16
0:17 0:59
B2 · 50m Sled Push
0:57
0:12 0:45
B3 · 50m Sled Pull
0:38
0:15 0:23
B4 · 80m Burpee Broad Jump
0:44
0:33 0:11
B5 · 1000m Row
0:52
0:43 0:09
B6 · 200m Farmers Carry
0:58
0:50 0:08
B7 · 100m Sandbag Lunges
1:11
0:59 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 196

A pace, not a person: at every mat, the middle of the 196 men who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:29 ahead

Elsewhere

The board

Individual Pro · Men at Berlin 2025

See this race on page 4
Other races by Dan Summerscales
Source Unofficial
Event
Berlin 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAF1
Measured against
Men · n = 196