The race, in three figures
The race, in words
56:49 at Berlin 2025 won the 16–24 age group for Robert Livesey, first of 86.
The wall balls were the standout, 2:41 quicker than the median and 1st of 748. Paced to finish: the second half went 2:51 better against the middle of the field than the first. Quick through the roxzone: 5:52, ahead of 99% of the field.
Athletes who raced both Berlin 2025 and Birmingham 2024 were 7:41 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 2:42v median −0:49
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Block 02 5:34Running 2 3:12v median −0:53
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Block 03 6:34Running 3 3:20v median −1:00
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Block 04 6:15Running 4 3:20v median −1:02
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Block 05 7:33Running 5 3:22v median −1:06
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Block 06 4:50Running 6 3:21v median −1:01
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Block 07 5:50Running 7 3:25v median −0:58
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Block 08 7:42Running 8 4:20v median −1:25
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 741
A pace, not a person: at every mat, the middle of the 741 men who finished.