The race, in three figures
The race, in words
Ben Green finished 122nd of 196 men in the Pro division at Berlin 2025, in 1:15:40.
The runs carried this race: faster than 58% of the field over the eight kilometres, against 24% on the stations. The wall balls cost the most time: 2:16 slower than the median. A harder second half: 3:41 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Berlin gained about 3:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 2:59v median −0:11
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Block 02 6:06Running 2 3:20v median −0:22
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Block 03 9:00Running 3 3:39v median −0:16
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Block 04 8:21Running 4 3:48v median −0:09
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Block 05 9:58Running 5 5:36v median +1:34
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Block 06 5:57Running 6 3:28v median −0:30
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Block 07 9:16Running 7 3:32v median −0:28
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Block 08 12:49Running 8 4:43v median −0:33
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.