The race, in three figures
The race, in words
Laurits Follert finished 123rd of 196 men in the Pro division at Berlin 2025, in 1:15:49.
Legs and stations told different stories: 52% of the field beaten on the runs, 25% on the stations. On the sandbag lunges the field had the edge, by 3:13. A harder second half: 1:50 more lost to the middle of the field after halfway than before it.
Berlin ran fast: the 409 athletes who also raced elsewhere this season were about 3:38 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:06v median −0:04
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Block 02 6:49Running 2 3:41v median −0:01
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Block 03 8:06Running 3 3:56v median +0:01
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Block 04 9:44Running 4 3:49v median −0:08
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Block 05 7:54Running 5 4:03v median +0:01
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Block 06 5:48Running 6 3:58v median +0:00
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Block 07 11:45Running 7 3:53v median −0:07
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Block 08 11:51Running 8 5:23v median +0:07
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 196
A pace, not a person: at every mat, the middle of the 196 men who finished.