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Berlin / HYROX PRO / Season 7 (2024/25)

Fabian Dehnel

GER M 35-39 n = 196
Finish · net time
1:40:01
+26:56 v median 1:13:05
Men
185/196
35-39
44/45
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
7%
Stations
Biggest gain
1000m Row
+0:16
v median
163/196
Rank
Biggest loss
100m Sandbag Lunges
+4:00
v median
192/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:11
    v median +1:01
    1000m SkiErg 4:35
    v median +0:26
  2. Block 02 9:33
    Running 2 4:58
    v median +1:16
    50m Sled Push 4:35
    v median +1:30
  3. Block 03 12:30
    Running 3 5:22
    v median +1:27
    50m Sled Pull 7:08
    v median +2:34
  4. Block 04 11:49
    Running 4 5:34
    v median +1:37
    80m Burpee Broad Jump 6:15
    v median +2:04
  5. Block 05 10:03
    Running 5 5:28
    v median +1:26
    1000m Row 4:35
    v median +0:16
  6. Block 06 8:10
    Running 6 5:19
    v median +1:21
    200m Farmers Carry 2:51
    v median +0:58
  7. Block 07 14:07
    Running 7 5:28
    v median +1:28
    100m Sandbag Lunges 8:39
    v median +4:00
  8. Block 08 14:50
    Running 8 7:30
    v median +2:14
    Wall Balls 7:20
    v median +1:30

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg
1:37
0:21 1:16
B2 · 50m Sled Push
2:09
0:53 1:16
B3 · 50m Sled Pull
0:52
0:21 0:31
B4 · 80m Burpee Broad Jump
1:16
0:49 0:27
B5 · 1000m Row
1:13
0:58 0:15
B6 · 200m Farmers Carry
1:27
1:13 0:14
B7 · 100m Sandbag Lunges
1:45
1:18 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 196

A pace, not a person: at every mat, the middle of the 196 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:56 behind
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAF1
Measured against
Men · n = 196