The race, in three figures
The race, in words
1:03:33 at Berlin 2025 won the 45–49 age group for Jason Briscoe, first of 143.
Nowhere gained more than the burpee broad jumps: 1:51 on the median. Paced to finish: the second half went 2:18 better against the middle of the field than the first. Time in the roxzone, 6:28, was faster than 95% of the field.
The field ran 3:18 faster at Berlin 2025 than at Barcelona 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:03v median −0:31
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Block 02 6:05Running 2 3:33v median −0:38
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Block 03 7:10Running 3 3:43v median −0:44
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Block 04 7:12Running 4 3:40v median −0:50
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Block 05 8:02Running 5 3:41v median −0:57
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Block 06 4:58Running 6 3:36v median −0:56
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Block 07 7:34Running 7 3:38v median −0:56
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Block 08 8:57Running 8 4:33v median −1:27
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 1823
A pace, not a person: at every mat, the middle of the 1,823 men who finished.