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Germany / Berlin 2025 / Doubles Pro · Men / Season 7 (2024/25)

Joseph Kadow & Ali Dehghani — Berlin 2025

Joseph Kadow Ali Dehghani
M 30-34 n = 99
Finish · net time
1:14:59
+8:42 v median 1:06:17
Course −2:17 v season average ±0:15 · 249 teams
Men
74/99
30-34
44/55
Field beaten
25%

The race, in three figures

Field beaten
31%
Runs
11%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
37/99
Rank
Biggest loss
200m Farmers Carry
+3:14
v median
99/99
Rank

The race, in words

1:14:59 at Berlin 2025 put Joseph Kadow & Ali Dehghani 74th of 99 men's teams in the Doubles Pro division.

Legs and stations told different stories: 31% of the field beaten on the runs, 11% on the stations. If there was time left out there, it was on the farmers carry, 3:14 behind the median.

Berlin gave the field time back: about 2:17 faster than the average race this season, by 249 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:48
    v median +0:25
    1000m SkiErg 3:42
    v median −0:03
  2. Block 02 6:45
    Running 2 4:20
    v median +0:23
    50m Sled Push 2:25
    v median +0:26
  3. Block 03 8:23
    Running 3 4:27
    v median +0:18
    50m Sled Pull 3:56
    v median +0:27
  4. Block 04 8:00
    Running 4 4:28
    v median +0:16
    80m Burpee Broad Jump 3:32
    v median +0:50
  5. Block 05 8:40
    Running 5 4:33
    v median +0:22
    1000m Row 4:07
    v median +0:00
  6. Block 06 9:21
    Running 6 4:32
    v median +0:19
    200m Farmers Carry 4:49
    v median +3:14
  7. Block 07 8:42
    Running 7 4:49
    v median +0:38
    100m Sandbag Lunges 3:53
    v median +0:11
  8. Block 08 9:59
    Running 8 6:00
    v median +0:39
    Wall Balls 3:59
    v median +0:01

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
1:26
0:20 1:06
B2 · 50m Sled Push
1:10
0:15 0:55
B3 · 50m Sled Pull
0:42
0:17 0:25
B4 · 80m Burpee Broad Jump
0:52
0:39 0:13
B5 · 1000m Row
−1:11
8:14 −9:25
B6 · 200m Farmers Carry
3:19
−6:30 9:49
B7 · 100m Sandbag Lunges
1:31
1:12 0:19
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Pro · Men at Berlin 2025

See this race on page 6
Source Official
Event
Berlin 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIAF1
Measured against
Men · n = 99