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Berlin / HYROX PRO / Season 7 (2024/25)

Hendrik Roleder

GER M 35-39 n = 351
Finish · net time
1:14:00
+0:41 v median 1:13:19
Men
184/351
35-39
47/83
Field beaten
48%

The race, in three figures

Field beaten
31%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
71/351
Rank
Biggest loss
80m Burpee Broad Jump
+0:11
v median
197/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:38
    v median +0:29
    1000m SkiErg 4:01
    v median −0:07
  2. Block 02 7:07
    Running 2 4:03
    v median +0:20
    50m Sled Push 3:04
    v median −0:07
  3. Block 03 8:48
    Running 3 4:24
    v median +0:26
    50m Sled Pull 4:24
    v median −0:24
  4. Block 04 8:46
    Running 4 4:17
    v median +0:16
    80m Burpee Broad Jump 4:29
    v median +0:11
  5. Block 05 8:29
    Running 5 4:21
    v median +0:16
    1000m Row 4:08
    v median −0:14
  6. Block 06 6:28
    Running 6 4:26
    v median +0:23
    200m Farmers Carry 2:02
    v median +0:07
  7. Block 07 8:18
    Running 7 4:21
    v median +0:16
    100m Sandbag Lunges 3:57
    v median −0:46
  8. Block 08 10:55
    Running 8 5:38
    v median +0:19
    Wall Balls 5:17
    v median −0:35

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg
1:22
0:18 1:04
B2 · 50m Sled Push
1:12
0:15 0:57
B3 · 50m Sled Pull
0:41
0:17 0:24
B4 · 80m Burpee Broad Jump
0:55
0:40 0:15
B5 · 1000m Row
0:59
0:45 0:14
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
1:15
1:02 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:53 behind
Source Unofficial
Event
Berlin
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Men · n = 351