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Germany / Berlin 2025 / Individual Pro · Men / Season 7 (2024/25)

Daniel Lawitzke

GER M 40-44 n = 351
Finish · net time
1:14:25
+1:06 v median 1:13:19
Course −3:38 v season average ±0:12 · 409 athletes
Men
192/351
40-44
18/45
Field beaten
45%

The race, in three figures

Field beaten
51%
Runs
45%
Stations
Biggest gain
Wall Balls
−0:44
v median
115/351
Rank
Biggest loss
50m Sled Pull
+1:32
v median
300/351
Rank

The race, in words

Daniel Lawitzke finished 192nd of 351 men in the Pro division at Berlin 2025, in 1:14:25.

The wall balls were the standout, 0:44 quicker than the median and 115th of 351. The sled pull cost the most time: 1:32 slower than the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.

Berlin gave the field time back: about 3:38 faster than the average race this season, by 409 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:56
    Running 1 3:06
    v median −0:03
    v median −0:18
  2. Block 02 6:35
    Running 2 3:49
    v median +0:06
    v median −0:25
  3. Block 03 10:21
    Running 3 4:01
    v median +0:03
    v median +1:32
  4. Block 04 9:00
    Running 4 3:58
    v median −0:03
    v median +0:44
  5. Block 05 8:10
    Running 5 4:06
    v median +0:01
    1000m Row 4:04
    v median −0:18
  6. Block 06 6:15
    Running 6 4:03
    v median +0:00
    v median +0:17
  7. Block 07 9:15
    Running 7 3:55
    v median −0:10
    v median +0:37
  8. Block 08 10:20
    Running 8 5:12
    v median −0:07
    Wall Balls 5:08
    v median −0:44

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
1:15
0:17 0:58
B2 · 50m Sled Push
1:09
0:14 0:55
B3 · 50m Sled Pull
0:44
0:16 0:28
B4 · 80m Burpee Broad Jump
0:59
0:38 0:21
B5 · 1000m Row
0:55
0:43 0:12
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
1:35
1:13 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 346

A pace, not a person: at every mat, the middle of the 346 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:18 behind

Elsewhere

The board

Individual Pro · Men at Berlin 2025

See this race on page 7
Other races by Daniel Lawitzke
Source Unofficial
Event
Berlin 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB06
Measured against
Men · n = 351